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Postpartum Care Services
Your Partner from Birth to Parenting
Breastfeeding Support | Postpartum Fitness | C Section Recovery | Starting Solids | Return to Work
Breastfeeding Support
Did you know that breastfeeding is a learned skill and a Mother-Baby art?
Breastfeeding is a natural way to nourish babies but sometimes a mom may find it challenging especially after difficult births, separation of mother and baby makes the things worse.
We assist new moms to make the right choice and help them nurture their little ones in a non-judgemental way. Our team of lactation professionals offer clinic, online and/or home visits to offer the right guidance and support to the mom and her family.
Our experts are highly trained and skilled to help you navigate your breastfeeding journey smoothly. Either its sore nipples or low milk supply, latching issues or a difficult weaning process, we have got you covered.
Learn hands-on techniques to breastfeed your baby and walk out as a confident mother !!
Postpartum Fitness
Do you want to get rid of your mummy tummy and bid farewell to postpartum challenges?
Our postpartum fitness classes are tailored to address the specific needs of new mothers in regaining strength, toning their body, and boosting the energy levels which expedites the recovery.
Led by experienced and certified fitness instructors, our classes blend STRENGTH training, YOGA, CARDIOVASCULAR exercises, and targeted pelvic floor exercises.
Our classes commence with a comprehensive assessment, followed by the creation of personalized protocols tailored to individual needs.
Remember, prioritizing self-care during this time isn’t just about you—it’s a vital aspect of caring for your baby too !
C Section Recovery
Did you know that our body needs special care to recover from a major abdominal surgery?
Recovering from a C-section is a transformative experience that requires special attention and care. Our 6 weeks comprehensive recovery program focuses on both physical and emotional well-being to provide the support you are looking for to recover and bounce back to normal routine.
This program plays a pivotal role in facilitating a smooth recovery, promoting healing, and supporting the overall health and happiness of new mothers.
Our comprehensive rehab program addresses various aspects like C sec scar management, which helps in increasing the chances of vaginal birth in subsequent pregnancies and making it less prone to adhesions which might cause bladder incontinence.
Starting Solids
Confused with multiple choices?
It’s a celebration time when a baby reaches yet another milestone and is ready to explore the food world, but this also comes along with a lot of anxiety to parents about when and how to start, what to offer, how to know if the baby is getting enough nutrients and many more.
To cater to the needs of such parents we offer sessions and help them understand the physiology behind food and help a baby to develop a positive relationship with the food.
There are different philosophies of starting food including traditional weaning which involves starting with smooth purees or mashed foods and the other one is baby led weaning which involves offering age-appropriate finger foods right from the start, allowing the baby to feed themselves.
We believe in providing right information and let parents choose the approach that best aligns with their beliefs.
Return to Work
Is momma guilt keeping you awake at night? Want to get back to work but it seems daunting?
Returning to the workplace after a maternity break can be both exciting and challenging for new moms. We’re thrilled to introduce our Rebound Program – a comprehensive three-month journey designed to empower and support mothers as they navigate their way back into the workforce.
Our Rebound Program is designed to empower you with the skills and resources needed to thrive both at work and in your role as a mother. By focusing on your overall well-being, we aim to reduce absenteeism and help you achieve your professional goals with renewed strength and confidence.
The program includes physical and emotional well being sessions, infant care planning, lactation support, creating a work-life balance and many more.
